Month: March 2015

Getting ink: why your middle ages is the best time ever to get a tattoo

I am a total daddy’s girl. My dad is the most quietly wonderful person that ever lived. I adore him.

roses

I love him so much I got a tattoo.

It’s a big one, on my right shoulder, of a rose from my dad’s garden. Some people love it, some hate it. Most couldn’t give a monkey’s. My dad thinks I’m an idiot. But then he thinks that anyway (not really, he just has no idea where I came from). He is mostly bemused. He is 84 and can’t understand why a woman would want a tattoo. Anyone other than a old-school sailor, to be honest.

tat

Freshly dug…

I love it. I’ve had it for three years now and it’s as fresh and bright and gorgeous as the day I got it (four and a half hours of non-stop writhing pain – my tattooist was an artistic genius, but a brutal one; he liked to dig DEEEEP).

I waited until I found the perfect artist, but also ’til my mum was dead, before I finally booked my appointment – I’m not daft, she would have gone crazy nuts (I can feel her angry disappointment from here, from the grave). When my dad first saw my tat he was pretty horrified, he said, “Why would you do that? What about when you’re older?!”. He is such a modest and unassuming man and just couldn’t comprehend that I would want to declare my love for him in as obvious and permanent way as this, writ large on my shoulder for the world to see. But that’s the point. I laughed and said, “Dad – I AM older!”.

“Actually, yeah you are. Fair point”, he said.

But it’s true, I AM older. Although I look like someone in my early 40s (so I’m told), I’m nearly 50 (though I act a lot younger – yeah, I’m immature). Even writing that is so bizarre that it boggles my brain. Really fucks with it. But if it means that I get to have a tattoo and not give a crap, then fine. I’m inked. I’m older. Cheers, dad.

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Sleepless in Sheffield #2

It was my birthday last week. I am now 49. I feel 89.

insomnia

Up to last Sunday night, I hadn’t slept for six months. Well, of course I’d slept (or I’d be dead), but I hadn’t slept well. Not at all.

Because my nervous system – sent completely whacko by the drop in female hormones – had apparently  gone into free fall, flooding my system with adrenaline and cortisol. Yup, that’s ADRENALINE AND CORTISOL, the fight-or-flight hormones that your body usually releases at times of stress or DANGER and which – rightly – send your blood pumping and your heart racing, so you’re ready to react quickly to, say, a saber-toothed tiger chasing you, or a runaway train heading your way. It’s not really for sleeping, unless your usual place of rest is on the edge of a cliff or inside a bear’s cave.

Fluctuating cortisol levels cause hot flushes – plus panic attacks, anxiety etc. My hot flushes had become more and more intense; making me feel like I’m going to faint and puke at the same time. Also, making my heart race and giving me scary palpitations (and sending my previously healthy blood pressure soaring). The sauna-level heat is almost secondary (I actually steam car windows up) – it’s the sickening feeling like YOU’RE GONNA DIE bit that really got to me. Yeah, that’s a nice feeling.

And, sleeping with cortisol whizzing around your body? “Whiz” is about right: not a chance in hell. I wake up half an hour after I’ve gone to sleep, then every hour, virtually on the hour. Horrific. I was a serious and chronic insomniac for many years and I was terrified I was going back to the bad time.

Being proactive and trying to manage my irksome insomnolence, I took off the week leading up to my birthday in order to bank some sleep (to at least attempt to enjoy my birthday celebrations), and also to do some writing. I did neither. Instead, I sat around like a stoned, tearful zombie incapable of any real thought apart from the vacant notion that this menopause will be the death of me.

Eight weeks before, I was three months into the hot flushes/insomnia/brain fudge and – wanting to embrace my menopause naturally and accept it as part of my journey as a woman (!) – I decided to manage my menopause symptoms with 1. some herbs and plants and 2. a fanny magnet. Yup, you heard right. The herbs didn’t do much (though they turned my wee a nice radioactive yellow) so I figured I had nothing to lose by trying out the fanny magnet (otherwise known as Lady Care). Quite frankly, the idea that a magnet can re-balance your body’s nervous system sounded like crazy talk, but I was willing to try anything by this point. It My good friend Jennifer Denys bequeathed me hers (after a good scrub, obviously) – it hadn’t worked for her, but we had high – desperate – hopes for me. So, did it work? Well, something did stir after I first stuffed it down my knickers, but it didn’t last, sadly. The story of my life.

So. Fast forward to the week before my birthday and I’m sat in my new doctor’s office, a teary wobbly puddle of off-the-scale tired/wiredness and practically begging him for HRT. Bollocks to embracing my menopause naturally – GIVE ME THE FREAKIN’ DRUGS.

My new doc came good and, thankfully agreeing that my high blood pressure would see me off far sooner than any other associated hormonal health risks, hit me up. Whoop! It took four more tortuous days to kick in but deep, blessed, WONDERFUL sleep finally came – fittingly – on Sunday, the day of rest. Praise be. And welcome back sore tits, crippling stomach cramps and “stuck pig”-level bleeding – I may feel like someone’s removing my hitherto withered womb via my fanjita with a crochet hook but MY GOD, how glad am I to see you.

taking-drugs-legitimate-medical-reasons-happy-birthday-ecards-someecards

I’ve been wondering why nature got this so bloody wrong. Why do so many women have to suffer so terribly as their poor bewildered bodies go into a blind panic at the ending of fertility, and often never come out? And then it hit me: we were never supposed to live past menopause. Of course. D’oh. It’s only relatively recently (in the evolutionary scheme of things) that our average lifespan has gone past 40 years. There was no need to design us with a physiological, post-hormonal coping mechanism. So, there is no fall-back plan, no “what do we do after?”, no plan B. Just hot, sleepless, brain-melting misery. Or drugs. And I know I can’t have them forever, but for now I’m taking the drugs – I’ll deal with my particular after if and when it comes.

Happy birthday to me. Welcome back, me.

“Wild Geese” by Mary Oliver


 

You do not have to be good…

prairie 1

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about your despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting —
over and over announcing your place
in the family of things.

Mary Oliver